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Headlock Defense
Stay in good position and a handlock might never happen…but if it does fall to your knees and FREE HAND IN THE CAN!!!
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Get Off Me Snap
Get off Me Snap is a spectacular wrestling move. All youth wrestlers should know and learn what Coach Krause is teaching in this move.
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Meeting Coach Krause
Coach Mike Krause shares some of his unique wrestling moves and coaching style
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NXT LVL Youth Training Hammer Camp at Detroit Catholic Central Novi Michigan
NXT LVL Detroit Catholic Central Novi MI Camp Flyer
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MEMBERS ONLY SITE!!!
If your wrestler has the desire to reach their maximum potential and is looking for that extra push to get to the next level…then you are in the right place! When your wrestler joins the NXT LVL Army members-only site, every day they will have the necessary tools they need to reach their personal goals. [...]
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3 Tips Every Wrestler Needs to Know
One of the biggest question, I get asked is what is most important for a wrestling to know. Tip #1 – Stay In Your Stance Stance and Motion is one of the most important drills you can do! You’re either getting better or worse so do this drill slowly and with the best technique you [...]
